Try
Mindfulness
at the Taunton Life Clinic
Research is showing that practising Mindfulness  enhances the quality of life and reduces stress.  We have one life to live. Live well. Live abundantly ​


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Just for You
Mindfulness at the Taunton Life Clinic will be tailored to your specific needs and can be adapted in many ways to suit you​.
Some of the most debilitating things life throws at us are stress, addiction, rumination, failing relationships, anxiety, depression, low self esteem and post traumatic stress. Mindfulness therapy has been shown to bring relief to all of these experiences. But an initial consultation with Mark is essential. This is free.
5 Things You Need To Do Right Now

Set an intention to make a change
Stop trying to force things to be different
Start learning to be kinder to yourself
Remember that you only have one life
Find a way to live your one life more abundantly
 
Why Mindfulness?
Mindfulness is helping people all over the world, as it has for thousands of years, to re-discover the fullness and joy of life again and manage overpowering thoughts. If you spend much of your busy life on auto-pilot, you are missing out on your life as it passes by moment by moment. Perhaps the enjoyment has gone and you would love to have it back. Perhaps your relationship with a partner, child or friend has been damaged by an inability to pay attention to their needs because of your own lack of balance in life. And, most important of all, perhaps you are far too hard on yourself while showing huge amounts of compassion and kindness to others. The life we have is meant to be lived in all its fullness.
How much does it cost?
The initial consultation at the Life Clinic is free.  If our therapy is recommended each 50 minute session is £45 depending on financial circumstances.
One Abundant Life Clinic is dedicated to helping people to live well again.
Mark is fully qualified, and has 25 years of experience helping people in the UK and internationally. ​​
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We now also offer a range of beauty treatments which enhance wellbeing and relieve stress. 
Aromatherapy
Swedish Massage
Deep Tissue Massage
Reflexology
​
​Relax, renew and find relief from symptoms of stress and other health conditions.
​Prices start at £30